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2017-04-27

celebrating her 70th

I love this spirit. 2016 Dec

30 yo

Lost 150 lbs over 2 years

Remarkable! Can you believe it? She lost 150lbs?

My "BIGGEST LOOSERS"

Be strong!

My "BIGGEST LOOSERS"

2017-04-27

83 yo - Party Lady

Never skips a work out

now 84 yo

2016

84-2016

Will you be able to do this when you are 84?

85

...and still smiling. What a spirit!

79 yo

Nun at St. Josef's.

79 yo

How many of you can do 650 squats? at 79 years old? ...:)

77 yo - 2016

Working hard! Perfect posture! Facing a pacemaker... But fighting to avoid it for almost 3 years now! Great job.

78 years old

OMG! That's strength.

My best team ever!

Very enthusiastic men.

Having Fun!!!Grrr...

Lets PLAY!

Having fun

Indoors and outdoors

#6-NaZdorovie-article-1

http://www.delaludi.com/ http://www.delaludi.com/assets/6-nz.pdf

#6-NaZdorovie-article-2

http://www.delaludi.com/ http://www.delaludi.com/assets/6-nz.pdf

#6-NaZdorovie-article-3

http://www.delaludi.com/ http://www.delaludi.com/assets/6-nz.pdf

#6-NaZdorovie-article-4

http://www.delaludi.com/ http://www.delaludi.com/assets/6-nz.pdf

Nice cardio...

Leaves you with no energy :) Try it!

Boxing

Leaves you with no energy :) Try it!

Working hard

Keep loosing...

Boxing drill

That's exhausting!

crunches 2016

That's exhausting!

59yo crunches-2015

M&M

Abs again:)

© 2016 by PERSONAL TRAINER. Kyra White

20191011

Ian 80yo