20200106
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20191011
20200205

60yo

20200122
20191004

80yo

20200108

60yo

20191011

47yo

2020011
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20200121_79 & 88

79 & 88 yo

20200121_79 & 88

79 & 88 yo

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75yo

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90yo

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62yo

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20191011

Ian 80yo

20191004_171809
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20191011
20191011

17yo

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62yo

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20200122
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2015-clients-Kira-for website-13
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80yo

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IMG_20180122_182909900_BURST001
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IMG_20180122_183304698
20191011_173555
20191004_171809
IMG_20171120_181811763
20191004_163334
IMG_20180122_182721839_BURST001
20191011_134921
20191011_163700
20191011_134927
20180122_Dima
20180122

IR-Dima

IMG_20171120_184244732_BURST000_COVER_TO
IMG_20180122_182721839_BURST000_COVER_TO
20191011_134551
IMG_20180122_182721839_BURST000_COVER_TO
IMG_20180122_182909900_BURST001
Kyra-crunch
Kyra-TRX-2017
IMG_0814
IMG_0782
DSC_0369
___P & J_20170511
DSC_0370
DSC_0361
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facebook-fitness
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2017-04-27
celebrating her 70th

I love this spirit. 2016 Dec

30 yo

Lost 150 lbs over 2 years

Remarkable! Can you believe it? She lost 150lbs?

My "BIGGEST LOOSERS"

Be strong!

My "BIGGEST LOOSERS"
2017-04-27
83 yo - Party Lady

Never skips a work out

now 84 yo

2016

84-2016

Will you be able to do this when you are 84?

85

...and still smiling. What a spirit!

79 yo

Nun at St. Josef's.

79 yo

How many of you can do 650 squats? at 79 years old? ...:)

77 yo - 2016

Working hard! Perfect posture! Facing a pacemaker... But fighting to avoid it for almost 3 years now! Great job.

78 years old

OMG! That's strength.

My best team ever!

Very enthusiastic men.

Having Fun!!!Grrr...

Lets PLAY!

Having fun

Indoors and outdoors

#6-NaZdorovie-article-1

http://www.delaludi.com/ http://www.delaludi.com/assets/6-nz.pdf

#6-NaZdorovie-article-2

http://www.delaludi.com/ http://www.delaludi.com/assets/6-nz.pdf

#6-NaZdorovie-article-3

http://www.delaludi.com/ http://www.delaludi.com/assets/6-nz.pdf

#6-NaZdorovie-article-4

http://www.delaludi.com/ http://www.delaludi.com/assets/6-nz.pdf

Nice cardio...

Leaves you with no energy :) Try it!

Boxing

Leaves you with no energy :) Try it!

Working hard

Keep loosing...

Boxing drill

That's exhausting!

crunches 2016

That's exhausting!

59yo crunches-2015
M&M

Abs again:)